|
|
||
|
Quick Guide to FruitFromWashington.com |
||
|
At FruitFromWashington.com you’ll find a fun and handy site of fruitful features galore including an easy recipe quantity converter program, customizable calorie search, collection of blessings, graces, and toasts, as well as screensavers, computer wallpaper and virtual postcards of all things Americana. What's more: Contemporary and old recipes, help with holiday menu planning, how to make dried apple head dolls, and reminders of the past with our nostalgic images of paper ephemera including giant fruit postcards and fruit crate labels. Fruitfromwashington.com also features a virtual gallery tour of fruit still lifes. Plus, some historical images and features of Kittitas Valley life and its orcharding beginnings. Are you cooking with apples and pears and need a recipe? Check our huge recipe database filled with tried and true recipes with different varieties of apples and pears in the ingredients! Scroll down for Quick Links to many of these pages! |
||
|
*** Recipes &
Food *** |
||
|
Apple Nutrition - One medium apple (154 grams) has about 80 calories, 22 grams carbohydrates, 0 grams fat, 5 grams dietary fiber, 0 mg cholesterol, 0 mg sodium, and 170 mg potassium. Pear Nutrition - A large sized pear (166 gram) has approximately 100 calories, 4 grams of dietary fiber, iodine and potassium. Pears are rich in Vitamins A and C. |
||
|
Sign up
for our bi-monthly e-mail web letter.
|
||