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Fruit From Washington - Herbal and Fruit Blend Teas
Medieval Proverb - “Why should a man die while sage grows in the garden?”

Index of Herbal Recipes

Herb Teas -
Basic Red Summer Tea
Basic Bedtime Tea

Bouquet Garni

Herb Sauces -
Caper Sauce
Horseradish Sauce
Mint Sauce

“All herbs should be carefully kept from the air. Herb tea, to do any good, should be made very strong.

Herbs should be gathered while in blossom. If left till they have gone to seed, the strength goes into the seed. Those who have a little patch of ground, will do well to raise the most important herbs; and those who have not, will do well to get them in quantities from some friend in the country; for apothecaries make very great profit upon them.” - Mrs. Child, The American Housewife (Boston, 1833)

Definitions of Herbal Tinctures, Tisanes and Teas

An Herbal Tincture is created by infusing a quantity of herbal matter in an alcohol solution. The resulting mix is carefully measured out in dropfuls. It is often added to ointments, or added to the bath. A basic tincture recipe requires 4 ounces of herb to 2 1/2 cups of alcohol (vodka, for instance). Place the herb in a jar, pour on the alcohol. Seal the jar and shake well. Leave it in a warm, dark place for two weeks, shaking once or twice a day. Strain into a light-proof bottle, store in a cool, dark place.

Tisanes and Teas are herbal infusions prepared in hot water, then served either warm or cold as medicinal home remedies or simply as a pleasant and relaxing drink.

Directions for preparing a tisane or pot of herbal tea is as follows. Measure one level teaspoon of dried herb leaves or petals to a cup of boiling water. If fresh herbs are used, measure one level tablespoonful per cup. Steep the infusion for five to ten minutes then strain leaves, serve and enjoy. You may sweeten with honey to taste, and serve with a slice of lemon in you like.

For Iced Herbal Teas, brew the same as for hot tea but after straining the herbs from the liquid, cool to room temperature then pour over ice.

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Tea time serving suggestion—a plate of fresh sliced apples or pears will please your tea time guests. Place an order now at the FruitFromWashington.com Shop or call 1-877-AT-FRUIT to order by phone. Then see our Cookie Recipes for all the inspiration you need to bake up a batch for this afternoon's tea party!

Time for tea with Fruit From WashingtonHerbal Teas—
This afternoon I tossed loose jasmine tea into the pot to brew and on a whim added some lemon spice. What to call it? Maybe, lemon spice and all that "jas"? Some other of our favorite herbal teas and flavored tea blends include chamomile, as an after meal digestive made popular by Beatrix Potter in her Peter Rabbit stories; peppermint tea as a relaxing bedtime tea; a blend of hibiscus and lemon grass as a pick-me-up, served over ice on warm summer afternoons; and the pungent taste of bergamot that you find in classic Earl Gray.

You can make your own Fruit and Herbal Tea Blends—

Mix together your favorite combinations of herbs. Use dried fruit bits to add to your herb blends. The peels of dried apples and oranges add color as well as flavor. Are you curious about how to prepare dried fruit? Click for the FruitFromWashington How-to on Drying Fruit!

Dried Rosehips

A Basic Red Summer Tea
Ingredients:
Hibiscus flowers
Lemon grass
Dried apple bits
Rose hips
Citrus peel
Natural flavoring (choose from list below)

Combine ingredients. Store in tightly covered container in cool, dark place. Prepare as for tea or tisane. Serve hot or cold.

Rose Petal and Lemon Verbena Tea

as prepared by The Thyme Garden Herb Seed Company

Gather whole rose blossoms and place them in a clean gallon jar; fill loosely until it is about 2/3 full. Make sure that the roses have not been sprayed and are free of bugs. To this, add a large handful of lightly crused lemon verbena leaves. Fill the jar with hot water and place in the sun for a few hours. Serve iced for a refreshing summer drink. - Adapted from The Register-Guard feature on Herbs, August 8, 2001.

A tea ball for rose hips

Some of the herbs and spices that combine well with fruit include: anise, cinnamon, coriander, cloves, ginger, lemon verbena, mint, rose geranium, sweet cicely. (Source: FDA Consumer, Department of Health & Human Services, 1986). You might also experiment with allspice, mace and nutmeg in mixing up your own fruit and herbal tea blends.

Dried Lemon balm
A Basic Bedtime Tea
Ingredients:
Peppermint
Chamomile
Lemon balm

Combine ingredients. Store in tightly covered container in cool, dark place. Prepare as for tea or tisane.

Enjoy these delicious Fruit From Washington Fruit and Herbal Blend Teas Recipes and use wonderful Washington grown apples that you can order at from Fruit From Washington.

DandelionsCulinary uses of various herbs—

Gather herbs in the morning before the sun is high.

Culinary Note: Dried herbs are stronger than fresh herbs and powdered herbs are stronger than crumbled.

While it is true that many herbs can claim medicinal benefits, we are only going to focus on their culinary uses here.

Equivalency Note: 1/4 teaspoon powdered herbs is equal to 3/4 to 1 teaspoon of crumbled dried herb which is equal to 2 teaspoons fresh herb. Curious about other Equivalent Measurements? See the Fruit From Washington Measures Chart!

Angelica - fruit, cheese dishes, candied stems Licorice - candies
Anise - seeds in curries Lovage - soups, salads, casseroles, Indian cooking
Basil - tomatoes, cheese, salads Marigold, pot - petals in rice, cheese and meat dishes, salads
Bay, sweet - meat dishes, sauces, soups Marjoram, sweet - bouquet garni, meats, stuffings, salads, oils, vinegars
Bee balm - flower in flavoring teas Marsh mallow - salads
Bergamot - salads; use flowers as garnish Mint - Meat sauces, cheese, jellies, syrups, oils, vinegars, teas
Borage -use leaves and flowers in soup, garnish, fruit punches Myrtle - flowers as garnish, flavoring sweet custards
Caraway - use seeds in cakes, bread, cheese Nasturtium - seeds as caper substitutes, flowers in salads, as garnish
Chervil - salads, meat, fish, fines herbes Onion - savory dishes, sauces, casseroles, meats, fish, egg dishes
Chicory - salad, braised vegetable; root for coffee type drink Oregano - meat, vegetable dishes, salads, oils, vinegar
Chive -salads, omelettes, fines herbes Parsley - bouquet garni, fines herbes, sauces, salads, egg dishes, soups, garnish
Chive, garlic - savory dishes, soups Peppermint - tea, iced beverages
Clary - soups, sauces, wine Poppy, 'Pepperbox' Breadseed - use seeds in pastries, breads and rolls.
Coriander - Mexican and Asian cooking, salads Rose - jams, jellies, decoration, garnishes, rosehips in tea and syrup
Cumin - seeds in curry, stews, bread, cakes Rosemary - bouquet garni, roast meats, potatoes, vinegars
Dandelion - salads, soups, flowers in wine, vitamin rich leaves, dried root as beverage Salad burnet - salads, sauces, beverages
Dill - fish, sauces, garnish, seeds in pickles, vinegars and oils Sage - bouquet garni, meats, poultry stuffings, tea
Fennel, Florence - bulb for salad, steamed vegetable Scented geraniums - flavored sugar, sorbet, cakes, desserts, garnish
Fennel, sweet - stews, fish dishes, salad dressings, seeds in bread Sorrel - soup, vegetable, salads
Fenugreek - roasted seeds in curries; sprouted seeds in salads Summer savory - meat stuffing, beans
Garlic - savory dishes, oils, vinegars, pickles Sweet Cicely - fruit salads, tarts, seeds in beverages
Horseradish - use root in sauces to flavor fish and meat Sweet violet - honey flavoring, crystallized flowers for pastry decoration
Hyssop - salads, meats Sweet woodruff - beverage
Lavender - oil to flavor sugars Tarragon, French - fines herbes, alads, tomatoes, poultry, oils, vinegars
Lemon balm - vegetable dishes, milk custards, teas, iced drinks Thyme - bouquet garni, stuffings, marinades, roast meats, oils, vinegars
Lemongrass - Asian cooking Watercress - soups, salads, butters, cheeses, omelets
Lemon verbena - meat and poultry stuffing, flavoring syrups (wonderful with pears) Winter savory - game, meats, soups, bean dishes
Source: The Herb Bible by Peter McHoy and Pamela Westland (Quarto, Inc, London England, 1994)

Grow a Tea Garden—
If you are just starting an herb garden and want to specialize in growing herbs for teas, we recommend that you include anise hyssop, lemon balm, sage, bergamot and a selection of mint varieties such as peppermint, applemint, pineapple mint, or even chocolate mint!

Cooking with Herbs—
We've begun research to discover what herbs work well with different apple varieties. So far the results show marjoram and caraway seeds, fines herbes (chives, parsley, tarragon, and chervil), ginger and fresh sage as an accompaniment to Granny Smith, Newtown Pippin, Jonathan and other tart apples; thyme and winter savory with sweet-tart apples such as Pink Lady and Jonagold; fennel seeds as a flavorful accompaniment when cooking with Fujis.

Bouquet Garni - a small bundle of herbs

Practice the fine art of cooking Sauces with Herbs and create great accompaniments to many main dishes that will transform a meal to a wonderful memory—

Caper Sauce

1/4 cup + 2 tablespoons butter
1/4 cup + 2 tablespoons flour
3 cups seasoned beef or vegetable broth
1/4 cup + 1 1/2 teaspoons pickled capers

Melt butter in a saucepan and stir in flour with wire whisk. Heat broth to a boil. Add liquid to butter and flour mixture. Stir vigorously until smooth. Simmer for 10-15 minutes over low heat, stirring frequently. Add capers and serve.

Horseradish Sauce Alternative: Substitute 1 T. (or more, according to taste) of freshly grated horseradish for the capers.

Horseradish Sauce

1/2 c. whipping cream
1/4 tsp. salt
3 T. prepared horseradish

Beat whipping cream until it is stiff and stands in peaks. Add salt and well drained horseradish. Mix well. Serve with beef or ham.

Horseradish Sauce with Beet Juice

Chet Kloza's Family Horseradish recipe printed in "Cross Street Market Recipes" by Philip Hayward, Historic Preservation.

Soak in water 2 horseradish roots (2 to 3 pounds each) for 3 to 4 days to soften. Remove roots to well-ventilated area. Using knife, not potato peeler, scrape the outer bark and discard. Grate remainder of root. Add a tablespoon of white vinegar (mayonnaise may be substituted) per cup of horseradish to give moisture. Beet juice may be added for coloring and to eliminate some of the bitterness. Store in a crock or tightly canned jar in the refrigerator.

Mint Sauce

1/3 c. mint, chopped
2 T. sugar
1/2 c. hot water

Stir ingredients until blended. Serve with lamb.

Links to Other Herb Resources:

Blue Mountain Lavendar Farm - Cooking with Lavendar

Rose Hip Recipes

Using Home Grown Herbs with Vegetables

Recommended Uses for Washington Apples Chart

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